WALKING FOOTBALL FOR OVER 75S: A GUIDE TO SENIOR FITNESS AND FUN




Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by people of all age groups, and walk football is proving that even those who are over 75 can appreciate this beautiful sport. Walk football offers older adults a way to remain active, socialise, and enjoy themselves without the physical exertion of traditional football. This modified form of the sport guarantees safet

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Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by individuals of all ages, and walk football is demonstrating that even those who are over 75 can enjoy this beloved sport. Walk football provides seniors a method to stay active, interact with others, and have fun without the intense physical demands of regular football. This adapted version of the game guarantees sa

read more